| September 2024 |
| Fri 6: |
-
|
-
|
|
1286*
|
-
|
| Thu 5: |
-
|
-
|
|
1818*
|
-
|
| Wed 4: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
65.89g |
|
125.30g |
|
1799*
|
 504
|
| Tue 3: |
-
|
-
|
|
1824*
|
-
|
| Mon 2: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
43.49g |
|
111.38g |
|
2538*
|
1489
|
| Sun 1: |
-
|
-
|
|
1528*
|
-
|
| August 2024 |
| Sat 31: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
62.22g |
|
124.57g |
|
2365*
|
963
|
| Fri 30: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
66.38g |
|
165.58g |
|
2351*
|
837
|
| Wed 21: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
21.33g |
|
11.95g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
29.32g |
|
90.53g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
64.92g |
|
133.92g |
|
-
|
-
|
| Thu 27: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
100.72g |
|
211.24g |
|
-
|
-
|
| Fri 14: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
34.22g |
|
108.35g |
|
-
|
-
|
| Thu 13: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
43.98g |
|
168.74g |
|
1760*
|
578
|
| Tue 11: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
54.76g |
|
153.96g |
|
-
|
-
|
| Mon 10: |
1051 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
60.70g |
|
136.11g |
|
-
|
-
|
| Sat 8: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
41.47g |
|
26.55g |
|
-
|
-
|
| Fri 7: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
77.20g |
|
209.17g |
|
2166*
|
540
|
| Thu 6: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
42.49g |
|
122.50g |
|
-
|
-
|
| Wed 5: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
110.23g |
|
122.93g |
|
2124*
|
521
|
| Tue 4: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
75.60g |
|
212.78g |
|
-
|
-
|
| Mon 3: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
41.76g |
|
185.28g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
83.02g |
|
156.13g |
|
2160*
|
389
|
| Wed 29: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
53.48g |
|
55.36g |
|
-
|
-
|
