| December 2021 |
| Mon 27: |
846 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
24.29g |
|
44.87g |
|
1696*
|
 850
|
| Sun 26: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
58.80g |
|
51.30g |
|
1822*
|
1333
|
| Sat 25: |
911 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
63.12g |
|
135.01g |
|
2624*
|
1713
|
| Fri 24: |
1380 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
91.00g |
|
49.00g |
|
2512*
|
1132
|
| Thu 23: |
1133 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
67.22g |
|
64.19g |
|
2559*
|
1426
|
| Wed 22: |
1324 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
99.68g |
|
211.76g |
|
1959*
|
635
|
| Tue 21: |
936 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
84.89g |
|
63.80g |
|
2536*
|
1600
|
| Mon 20: |
921 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
34.65g |
|
86.50g |
|
1869*
|
948
|
| Sun 19: |
1387 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
82.35g |
|
116.63g |
|
1948*
|
561
|
| Sat 18: |
183 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
9.40g |
|
35.30g |
|
2550*
|
2367
|
| Fri 17: |
2292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
130.70g |
|
204.28g |
|
2632*
|
340
|
| Thu 16: |
2262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
104.40g |
|
302.00g |
|
2503*
|
241
|
| Wed 15: |
1674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
72.86g |
|
206.94g |
|
2364*
|
690
|
| Tue 14: |
1592 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
83.35g |
|
187.33g |
|
1866*
|
274
|
| Mon 13: |
1260 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
117.54g |
|
116.42g |
|
1867*
|
607
|
| Sun 12: |
1671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
68.94g |
|
237.43g |
|
1932*
|
261
|
| Sat 11: |
-
|
-
|
|
2048*
|
-
|
| Fri 10: |
-
|
-
|
|
3604*
|
-
|
| Thu 9: |
2166 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
40.00g |
|
323.00g |
|
2771*
|
605
|
| Wed 8: |
1928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
96.36g |
|
207.37g |
|
2443*
|
515
|
