| February 2024 |
| Thu 29: |
485 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
27.96g |
|
46.20g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
332 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
18.14g |
|
21.48g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
20.36g |
|
9.36g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
736 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
35.39g |
|
68.28g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
970 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
93.37g |
|
70.76g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
1188 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
103.95g |
|
96.85g |
|
-
|
-
|
| Fri 18: |
1228 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
96.18g |
|
110.90g |
|
-
|
-
|
| Tue 15: |
1163 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
105.38g |
|
90.23g |
|
-
|
-
|
| Mon 14: |
1355 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
138.23g |
|
79.05g |
|
-
|
-
|
| Tue 1: |
1157 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
121.29g |
|
89.09g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
760 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
59.17g |
|
65.79g |
|
-
|
-
|
| Sun 23: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
29.56g |
|
9.84g |
|
-
|
-
|
| Tue 18: |
628 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
45.35g |
|
53.15g |
|
-
|
-
|
| Wed 12: |
578 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
45.19g |
|
61.46g |
|
-
|
-
|
| Tue 11: |
994 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
80.95g |
|
90.24g |
|
380*
|
 614
|
| Mon 3: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
40.49g |
|
72.32g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
25.55g |
|
31.28g |
|
-
|
-
|
| Fri 26: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
48.19g |
|
38.47g |
|
-
|
-
|
| Thu 25: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
48.19g |
|
38.47g |
|
-
|
-
|
| Wed 24: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
48.19g |
|
38.47g |
|
-
|
-
|
