| September 2024 |
| Sun 1: |
845 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
25.80g |
|
17.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
2.69g |
|
36.24g |
|
-
|
-
|
| Fri 16: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
30.39g |
|
16.30g |
|
-
|
-
|
| Thu 15: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
39.61g |
|
25.00g |
|
-
|
-
|
| Mon 12: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
22.01g |
|
20.69g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
55.38g |
|
9.75g |
|
-
|
-
|
| Sun 21: |
532 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
72.80g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
45.33g |
|
7.95g |
|
-
|
-
|
| Tue 2: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
34.59g |
|
10.62g |
|
-
|
-
|
| Mon 1: |
696 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
60.30g |
|
13.20g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.47g |
|
10.27g |
|
-
|
-
|
| Fri 21: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
35.26g |
|
4.29g |
|
-
|
-
|
| Sat 15: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
35.03g |
|
4.91g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
32.29g |
|
10.84g |
|
-
|
-
|
| Thu 2: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
34.81g |
|
7.75g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
32.75g |
|
10.53g |
|
-
|
-
|
| Mon 22: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
21.62g |
|
8.13g |
|
-
|
-
|
| Thu 4: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
61.85g |
|
11.10g |
|
-
|
-
|
