| September 2024 |
| Wed 11: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
26.59g |
|
29.72g |
|
-
|
-
|
| Thu 5: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
36.50g |
|
25.50g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
40.21g |
|
49.56g |
|
-
|
-
|
| Mon 8: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
58.24g |
|
41.34g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
39.00g |
|
30.00g |
|
-
|
-
|
| Thu 20: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
44.81g |
|
16.29g |
|
-
|
-
|
| Mon 17: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
56.50g |
|
57.58g |
|
1838*
|
 601
|
| March 2024 |
| Wed 27: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
15.97g |
|
28.73g |
|
-
|
-
|
| Tue 26: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
34.38g |
|
1.24g |
|
-
|
-
|
| Mon 25: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
11.19g |
|
2.48g |
|
-
|
-
|
| Sun 24: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
77.31g |
|
5.50g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
33.00g |
|
24.00g |
|
-
|
-
|
| Thu 7: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
38.50g |
|
90.62g |
|
-
|
-
|
| Wed 6: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
69.47g |
|
44.12g |
|
-
|
-
|
| Tue 5: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
62.00g |
|
79.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
69.43g |
|
108.00g |
|
-
|
-
|
| Wed 30: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
77.25g |
|
98.00g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
20.00g |
|
64.00g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
84.78g |
|
55.79g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
51.00g |
|
43.37g |
|
-
|
-
|
