BarryAllen85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 862 * 45%
Fat:
 
Prot:
 
Carbs:
46.20g
 
21.80g
 
93.90g
- -
Mon 23: 2676 * 140%
Fat:
 
Prot:
 
Carbs:
103.10g
 
107.87g
 
309.54g
2740*  64
Sun 22: 1753 * 92%
Fat:
 
Prot:
 
Carbs:
87.00g
 
76.10g
 
178.30g
2747*  994
Sat 21: 1610 * 84%
Fat:
 
Prot:
 
Carbs:
68.59g
 
69.32g
 
177.20g
2747*  1137
Fri 20: 2081 * 109%
Fat:
 
Prot:
 
Carbs:
91.06g
 
87.20g
 
241.86g
2747*  666
Thu 19: 2353 * 123%
Fat:
 
Prot:
 
Carbs:
103.00g
 
85.40g
 
268.50g
2747*  394
Wed 18: 2052 * 108%
Fat:
 
Prot:
 
Carbs:
91.65g
 
102.53g
 
212.31g
2747*  695
Tue 17: 2251 * 118%
Fat:
 
Prot:
 
Carbs:
108.25g
 
88.02g
 
223.10g
2747*  496
Mon 16: 2497 * 131%
Fat:
 
Prot:
 
Carbs:
105.21g
 
98.52g
 
278.05g
2747*  250
Sun 15: 2322 * 122%
Fat:
 
Prot:
 
Carbs:
107.22g
 
84.28g
 
265.48g
2747*  425
Sat 14: 2100 * 110%
Fat:
 
Prot:
 
Carbs:
81.46g
 
106.54g
 
237.92g
2747*  647
Fri 13: 3458 * 181%
Fat:
 
Prot:
 
Carbs:
164.25g
 
142.50g
 
367.96g
2747*  711
Thu 12: 1523 * 80%
Fat:
 
Prot:
 
Carbs:
55.59g
 
68.05g
 
200.15g
2747*  1224
Wed 11: 1974 * 103%
Fat:
 
Prot:
 
Carbs:
97.00g
 
38.00g
 
244.10g
2747*  773
Tue 10: 1840 * 96%
Fat:
 
Prot:
 
Carbs:
83.13g
 
68.82g
 
200.48g
2747*  907
Mon 9: 2276 * 119%
Fat:
 
Prot:
 
Carbs:
107.59g
 
67.49g
 
270.65g
2747*  471
Sun 8: 2529 * 133%
Fat:
 
Prot:
 
Carbs:
97.50g
 
113.68g
 
302.49g
2747*  218
Sat 7: 1974 * 103%
Fat:
 
Prot:
 
Carbs:
66.70g
 
99.69g
 
244.94g
2747*  773
Fri 6: 2220 * 116%
Fat:
 
Prot:
 
Carbs:
95.70g
 
117.13g
 
224.38g
2747*  527
Thu 5: 2202 * 115%
Fat:
 
Prot:
 
Carbs:
99.37g
 
78.81g
 
245.13g
2747*  545
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