| September 2015 |
| Fri 25: |
1318 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
59.42g |
|
195.20g |
|
-
|
-
|
| Thu 24: |
495 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
6.63g |
|
97.06g |
|
-
|
-
|
| Sun 20: |
1786 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
171.47g |
|
212.27g |
|
-
|
-
|
| Fri 18: |
2332 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
128.80g |
|
282.26g |
|
-
|
-
|
| Thu 17: |
1877 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
140.97g |
|
243.94g |
|
-
|
-
|
| Wed 16: |
2257 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
201.28g |
|
257.46g |
|
-
|
-
|
| Tue 15: |
2157 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
193.28g |
|
246.21g |
|
3472*
|
 1315
|
| Mon 14: |
2184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
199.20g |
|
253.58g |
|
-
|
-
|
| Sun 13: |
2241 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
200.28g |
|
254.96g |
|
-
|
-
|
| Thu 10: |
1810 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
168.76g |
|
214.75g |
|
-
|
-
|
| Wed 9: |
1726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
128.99g |
|
235.67g |
|
3589*
|
1863
|
| Tue 8: |
1826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
167.68g |
|
226.39g |
|
3659
|
1833
|
| Mon 7: |
1609 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
166.25g |
|
132.41g |
|
3589*
|
1980
|
