Marina_Angel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 674 * 52%
Fat:
 
Prot:
 
Carbs:
30.08g
 
46.72g
 
53.45g
- -
Tue 17: 1691 * 130%
Fat:
 
Prot:
 
Carbs:
79.56g
 
88.48g
 
152.94g
- -
Thu 12: 1481 * 114%
Fat:
 
Prot:
 
Carbs:
68.60g
 
83.66g
 
137.98g
- -
Wed 11: 1673 * 129%
Fat:
 
Prot:
 
Carbs:
69.75g
 
99.23g
 
156.76g
- -
Tue 10: 1351 * 104%
Fat:
 
Prot:
 
Carbs:
46.14g
 
73.20g
 
167.80g
- -
Mon 9: 1013 * 78%
Fat:
 
Prot:
 
Carbs:
49.32g
 
41.92g
 
107.00g
- -
Sun 8: 531 * 41%
Fat:
 
Prot:
 
Carbs:
26.02g
 
24.08g
 
53.55g
- -
Sat 7: 338 * 26%
Fat:
 
Prot:
 
Carbs:
13.70g
 
14.00g
 
39.92g
- -
Fri 6: 2230 * 172%
Fat:
 
Prot:
 
Carbs:
90.70g
 
149.88g
 
208.55g
- -
Thu 5: 1329 * 102%
Fat:
 
Prot:
 
Carbs:
63.31g
 
78.51g
 
116.12g
- -
Wed 4: 1906 * 147%
Fat:
 
Prot:
 
Carbs:
67.20g
 
92.16g
 
240.71g
- -
Tue 3: 1288 * 99%
Fat:
 
Prot:
 
Carbs:
45.93g
 
81.57g
 
135.28g
- -
Mon 2: 1546 * 119%
Fat:
 
Prot:
 
Carbs:
61.58g
 
72.59g
 
181.42g
- -
Sun 1: 2060 * 158%
Fat:
 
Prot:
 
Carbs:
85.72g
 
96.80g
 
238.08g
- -
August 2024
Sat 31: 1474 * 113%
Fat:
 
Prot:
 
Carbs:
36.27g
 
53.60g
 
240.65g
- -
Fri 30: 732 * 56%
Fat:
 
Prot:
 
Carbs:
26.95g
 
38.49g
 
84.44g
- -
Thu 29: 1346 * 104%
Fat:
 
Prot:
 
Carbs:
63.74g
 
75.77g
 
116.54g
- -
Wed 28: 1325 * 102%
Fat:
 
Prot:
 
Carbs:
61.91g
 
47.91g
 
152.20g
- -
Tue 27: 1709 * 131%
Fat:
 
Prot:
 
Carbs:
57.70g
 
70.94g
 
241.16g
- -
Mon 26: 1540 * 118%
Fat:
 
Prot:
 
Carbs:
50.55g
 
94.07g
 
184.25g
- -
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