Daria47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 292 * 18%
Fat:
 
Prot:
 
Carbs:
10.56g
 
20.00g
 
29.20g
- -
Thu 4: 210 * 13%
Fat:
 
Prot:
 
Carbs:
10.50g
 
2.50g
 
26.00g
- -
Tue 2: 271 * 17%
Fat:
 
Prot:
 
Carbs:
14.57g
 
21.87g
 
13.15g
- -
Mon 1: 2785 * 174%
Fat:
 
Prot:
 
Carbs:
149.61g
 
100.14g
 
255.40g
- -
June 2024
Thu 27: 117 * 7%
Fat:
 
Prot:
 
Carbs:
4.30g
 
0.78g
 
18.88g
- -
Wed 26: 1777 * 111%
Fat:
 
Prot:
 
Carbs:
79.86g
 
68.34g
 
197.01g
- -
Tue 25: 668 * 42%
Fat:
 
Prot:
 
Carbs:
40.20g
 
9.47g
 
68.65g
- -
Mon 24: 960 * 60%
Fat:
 
Prot:
 
Carbs:
28.87g
 
45.57g
 
138.92g
- -
Sun 23: 1487 * 93%
Fat:
 
Prot:
 
Carbs:
49.18g
 
68.46g
 
194.68g
- -
Sat 22: 1551 * 97%
Fat:
 
Prot:
 
Carbs:
67.50g
 
39.24g
 
195.45g
- -
Fri 21: 1772 * 111%
Fat:
 
Prot:
 
Carbs:
61.30g
 
60.30g
 
251.61g
- -
Thu 20: 1705 * 107%
Fat:
 
Prot:
 
Carbs:
51.73g
 
67.70g
 
252.43g
- -
Wed 19: 1499 * 115%
Fat:
 
Prot:
 
Carbs:
53.65g
 
78.59g
 
173.17g
- -
Tue 18: 2091 * 161%
Fat:
 
Prot:
 
Carbs:
77.50g
 
69.09g
 
287.68g
- -
Mon 17: 455 * 35%
Fat:
 
Prot:
 
Carbs:
22.56g
 
19.49g
 
42.93g
- -
Sun 16: 1807 * 139%
Fat:
 
Prot:
 
Carbs:
86.89g
 
64.88g
 
187.13g
- -
Sat 15: 1856 * 143%
Fat:
 
Prot:
 
Carbs:
73.95g
 
72.41g
 
227.72g
- -
Fri 14: 1784 * 137%
Fat:
 
Prot:
 
Carbs:
63.12g
 
91.82g
 
216.99g
- -
Thu 13: 1440 * 96%
Fat:
 
Prot:
 
Carbs:
35.29g
 
53.26g
 
232.91g
- -
Wed 12: 1993 * 133%
Fat:
 
Prot:
 
Carbs:
59.84g
 
123.79g
 
233.97g
1817*  176
Get the app
    
© 2024 FatSecret. All rights reserved.