Korovka86ANNA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 1053 * 66%
Fat:
 
Prot:
 
Carbs:
28.95g
 
51.16g
 
144.43g
- -
Sun 16: 528 * 33%
Fat:
 
Prot:
 
Carbs:
10.89g
 
20.66g
 
85.43g
- -
Thu 13: 1006 * 63%
Fat:
 
Prot:
 
Carbs:
39.79g
 
55.94g
 
118.46g
- -
Mon 3: 1159 * 72%
Fat:
 
Prot:
 
Carbs:
47.08g
 
55.04g
 
131.52g
- -
March 2024
Fri 1: 435 * 27%
Fat:
 
Prot:
 
Carbs:
16.44g
 
20.51g
 
50.42g
- -
January 2022
Wed 19: 479 * 30%
Fat:
 
Prot:
 
Carbs:
24.00g
 
16.89g
 
48.26g
- -
Tue 18: 192 * 12%
Fat:
 
Prot:
 
Carbs:
10.64g
 
11.28g
 
13.84g
- -
Mon 17: 323 * 20%
Fat:
 
Prot:
 
Carbs:
15.70g
 
17.13g
 
29.08g
- -
Sat 15: 778 * 49%
Fat:
 
Prot:
 
Carbs:
37.08g
 
33.95g
 
79.26g
- -
Fri 14: 903 * 56%
Fat:
 
Prot:
 
Carbs:
43.81g
 
42.70g
 
85.50g
- -
Thu 13: 880 * 55%
Fat:
 
Prot:
 
Carbs:
45.59g
 
35.42g
 
83.60g
- -
Wed 12: 1232 * 77%
Fat:
 
Prot:
 
Carbs:
66.60g
 
63.63g
 
96.09g
- -
Tue 11: 1349 * 84%
Fat:
 
Prot:
 
Carbs:
56.99g
 
65.29g
 
145.67g
- -
Mon 10: 1712 * 107%
Fat:
 
Prot:
 
Carbs:
83.74g
 
67.91g
 
173.56g
- -
November 2021
Mon 15: 412 * 26%
Fat:
 
Prot:
 
Carbs:
14.31g
 
15.37g
 
55.82g
- -
June 2021
Wed 30: 261 * 16%
Fat:
 
Prot:
 
Carbs:
9.54g
 
12.35g
 
32.78g
- -
Mon 21: 600 * 38%
Fat:
 
Prot:
 
Carbs:
23.34g
 
22.29g
 
78.81g
- -
Thu 17: 441 * 28%
Fat:
 
Prot:
 
Carbs:
18.95g
 
12.57g
 
55.71g
- -
May 2021
Sat 1: 341 * 21%
Fat:
 
Prot:
 
Carbs:
13.50g
 
9.42g
 
46.07g
- -
April 2021
Thu 29: 441 * 28%
Fat:
 
Prot:
 
Carbs:
17.93g
 
28.93g
 
41.68g
- -
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