| October 2010 |
| Tue 12: |
1074
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
36.76g |
|
134.90g |
|
-
|
-
|
| September 2010 |
| Tue 28: |
222
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
2.32g |
|
25.52g |
|
-
|
-
|
| August 2010 |
| Thu 19: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
12.00g |
|
41.50g |
|
-
|
-
|
| Wed 18: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
43.50g |
|
145.89g |
|
-
|
-
|
| Tue 17: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
93.99g |
|
148.00g |
|
-
|
-
|
| Mon 16: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
22.44g |
|
62.34g |
|
-
|
-
|
| Fri 13: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
13.04g |
|
31.35g |
|
-
|
-
|
| Thu 12: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
99.18g |
|
72.27g |
|
2366*
|
 1346
|
| Wed 11: |
581
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
41.83g |
|
76.13g |
|
2382
|
1801
|
| July 2010 |
| Wed 28: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
26.53g |
|
66.55g |
|
-
|
-
|
| May 2010 |
| Wed 12: |
697
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
31.17g |
|
90.06g |
|
-
|
-
|
| Sun 2: |
500
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.00g |
|
68.00g |
|
-
|
-
|
| April 2010 |
| Fri 30: |
812
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
42.49g |
|
106.92g |
|
-
|
-
|
| Thu 29: |
1065
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
71.51g |
|
89.93g |
|
-
|
-
|
| Tue 27: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
21.00g |
|
83.00g |
|
-
|
-
|
| Mon 26: |
563
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
23.88g |
|
51.51g |
|
-
|
-
|
| Fri 23: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
53.94g |
|
122.62g |
|
-
|
-
|
| Thu 22: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
37.00g |
|
119.00g |
|
-
|
-
|
| Wed 21: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
27.19g |
|
165.53g |
|
-
|
-
|
| Tue 20: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
17.00g |
|
-
|
-
|
