Mrt35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Thu 2: 346 * 12%
Fat:
 
Prot:
 
Carbs:
17.17g
 
29.36g
 
18.37g
- -
October 2021
Fri 1: 488 * 17%
Fat:
 
Prot:
 
Carbs:
22.62g
 
20.41g
 
45.60g
- -
September 2021
Mon 27: 1267 * 44%
Fat:
 
Prot:
 
Carbs:
36.82g
 
189.11g
 
33.88g
- -
Wed 15: 2283 * 79%
Fat:
 
Prot:
 
Carbs:
62.81g
 
167.27g
 
252.93g
- -
June 2021
Fri 4: 2010 * 70%
Fat:
 
Prot:
 
Carbs:
71.33g
 
129.90g
 
208.32g
- -
Thu 3: 2709 * 94%
Fat:
 
Prot:
 
Carbs:
101.71g
 
149.63g
 
289.30g
- -
Wed 2: 2371 * 82%
Fat:
 
Prot:
 
Carbs:
107.06g
 
170.24g
 
183.77g
- -
Tue 1: 2363 * 82%
Fat:
 
Prot:
 
Carbs:
122.18g
 
169.67g
 
146.98g
- -
May 2021
Mon 31: 1574 * 54%
Fat:
 
Prot:
 
Carbs:
51.21g
 
131.12g
 
143.50g
- -
Sun 30: 1973 * 68%
Fat:
 
Prot:
 
Carbs:
78.34g
 
156.29g
 
165.14g
- -
Sat 29: 1880 * 65%
Fat:
 
Prot:
 
Carbs:
56.60g
 
141.73g
 
212.28g
- -
Fri 28: 2195 * 76%
Fat:
 
Prot:
 
Carbs:
102.67g
 
168.28g
 
148.82g
- -
Thu 27: 2076 * 72%
Fat:
 
Prot:
 
Carbs:
68.89g
 
147.62g
 
218.18g
- -
Wed 26: 2110 * 73%
Fat:
 
Prot:
 
Carbs:
88.65g
 
161.60g
 
167.93g
- -
Tue 25: 2171 * 75%
Fat:
 
Prot:
 
Carbs:
97.15g
 
155.41g
 
176.62g
- -
Mon 24: 2211 * 77%
Fat:
 
Prot:
 
Carbs:
98.58g
 
165.20g
 
168.53g
- -
Sun 23: 2993 * 104%
Fat:
 
Prot:
 
Carbs:
115.75g
 
183.36g
 
298.86g
- -
Sat 22: 2111 * 73%
Fat:
 
Prot:
 
Carbs:
88.60g
 
178.18g
 
147.11g
- -
Fri 21: 2055 * 71%
Fat:
 
Prot:
 
Carbs:
82.49g
 
133.19g
 
145.32g
- -
Thu 20: 2301 * 80%
Fat:
 
Prot:
 
Carbs:
103.28g
 
166.68g
 
183.58g
- -
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