| June 2020 |
| Sat 6: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
20.24g |
|
32.05g |
|
-
|
-
|
| Fri 5: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
35.09g |
|
28.26g |
|
-
|
-
|
| Thu 4: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
31.90g |
|
16.94g |
|
-
|
-
|
| Wed 3: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
12.37g |
|
56.70g |
|
-
|
-
|
| Tue 2: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
10.08g |
|
8.93g |
|
-
|
-
|
| Mon 1: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
13.04g |
|
23.45g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
44.85g |
|
70.99g |
|
-
|
-
|
| Sat 30: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
31.74g |
|
73.06g |
|
-
|
-
|
| Fri 29: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
39.25g |
|
80.04g |
|
-
|
-
|
| Thu 28: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
16.85g |
|
11.50g |
|
-
|
-
|
| Wed 27: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
17.48g |
|
89.18g |
|
-
|
-
|
| Tue 26: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
25.59g |
|
43.57g |
|
-
|
-
|
| Mon 25: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
61.79g |
|
68.30g |
|
-
|
-
|
| Sun 24: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
40.76g |
|
70.05g |
|
-
|
-
|
| Sat 23: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
37.07g |
|
57.08g |
|
-
|
-
|
| Fri 22: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
35.43g |
|
75.96g |
|
-
|
-
|
| Thu 21: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
49.11g |
|
68.16g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
16.11g |
|
15.81g |
|
-
|
-
|
| April 2018 |
| Sun 22: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
12.05g |
|
6.72g |
|
-
|
-
|
| Sat 21: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
17.57g |
|
9.75g |
|
-
|
-
|
