| July 2024 |
| Fri 5: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
42.22g |
|
84.92g |
|
-
|
-
|
| Thu 4: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
18.00g |
|
22.00g |
|
-
|
-
|
| Wed 3: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
68.21g |
|
67.55g |
|
-
|
-
|
| Tue 2: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
73.83g |
|
292.72g |
|
-
|
-
|
| Mon 1: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
75.85g |
|
174.45g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
38.36g |
|
200.85g |
|
-
|
-
|
| Fri 28: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
80.70g |
|
153.00g |
|
-
|
-
|
| Thu 27: |
1939 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
102.03g |
|
207.63g |
|
-
|
-
|
| Wed 26: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
70.53g |
|
75.80g |
|
-
|
-
|
| Tue 25: |
1753 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.96g |
|
68.53g |
|
128.72g |
|
-
|
-
|
| Mon 24: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
110.60g |
|
69.73g |
|
-
|
-
|
| Sun 23: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
103.05g |
|
44.72g |
|
-
|
-
|
| Sat 22: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
47.09g |
|
125.36g |
|
-
|
-
|
| Fri 21: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
111.04g |
|
71.00g |
|
-
|
-
|
| Thu 20: |
1792 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
130.46g |
|
111.94g |
|
-
|
-
|
| Wed 19: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
118.53g |
|
69.07g |
|
-
|
-
|
| Tue 18: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
119.68g |
|
79.47g |
|
-
|
-
|
| Mon 17: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
131.46g |
|
89.53g |
|
-
|
-
|
| Sun 16: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
112.73g |
|
91.28g |
|
-
|
-
|
| Sat 15: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
111.25g |
|
67.37g |
|
137.78g |
|
-
|
-
|
