| October 2015 |
| September 2015 |
| Fri 25: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
15.83g |
|
49.13g |
|
-
|
-
|
| Wed 23: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
46.24g |
|
185.63g |
|
1779*
|
 350
|
| Sun 20: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
49.62g |
|
131.68g |
|
1565*
|
378
|
| Sat 19: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
26.40g |
|
191.14g |
|
1593*
|
495
|
| Fri 18: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
54.58g |
|
198.80g |
|
1583*
|
287
|
| Thu 17: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
64.97g |
|
163.43g |
|
1608*
|
310
|
| Wed 16: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
38.63g |
|
181.60g |
|
1598*
|
258
|
| Tue 15: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
58.85g |
|
180.97g |
|
1560*
|
 57
|
| Mon 14: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
53.62g |
|
226.66g |
|
1647*
|
52
|
| Sun 13: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
59.04g |
|
165.51g |
|
1545*
|
288
|
| Sat 12: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
41.68g |
|
168.65g |
|
1535*
|
10
|
| Fri 11: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
29.81g |
|
130.48g |
|
1610*
|
601
|
| Thu 10: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
72.45g |
|
207.08g |
|
1588*
|
54
|
| Wed 9: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
37.90g |
|
147.72g |
|
1561*
|
563
|
| Tue 8: |
1927 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
37.32g |
|
270.20g |
|
1586*
|
341
|
| Mon 7: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
36.92g |
|
194.86g |
|
1629*
|
48
|
| Sun 6: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
59.70g |
|
150.63g |
|
1548*
|
56
|
| Sat 5: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
59.22g |
|
216.15g |
|
1680*
|
28
|
| Fri 4: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
55.66g |
|
125.78g |
|
1609*
|
121
|
