| September 2015 |
| Fri 11: |
355 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
52.29g |
|
30.95g |
|
-
|
-
|
| Thu 10: |
-
|
-
|
|
3972*
|
-
|
| Sat 5: |
1199 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
46.42g |
|
138.64g |
|
2801*
|
 1602
|
| Fri 4: |
2039 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
120.69g |
|
122.84g |
|
305.68g |
|
5023*
|
2984
|
| Thu 3: |
1274 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
61.00g |
|
93.30g |
|
4858*
|
3584
|
| Wed 2: |
1129 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
73.74g |
|
130.36g |
|
4788*
|
3659
|
| Tue 1: |
2574 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
116.62g |
|
112.46g |
|
288.60g |
|
2711*
|
137
|
| August 2015 |
| Mon 31: |
853 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
61.72g |
|
68.58g |
|
-
|
-
|
| Sun 30: |
1475 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
62.41g |
|
136.79g |
|
3162*
|
1687
|
