| July 2024 |
| Fri 26: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
44.33g |
|
185.71g |
|
-
|
-
|
| Thu 25: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
80.37g |
|
144.38g |
|
-
|
-
|
| Wed 24: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
67.83g |
|
197.28g |
|
-
|
-
|
| Tue 23: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
103.08g |
|
211.34g |
|
-
|
-
|
| Mon 22: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
69.94g |
|
205.33g |
|
-
|
-
|
| Sun 21: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
41.39g |
|
76.50g |
|
-
|
-
|
| Sat 20: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
108.03g |
|
175.08g |
|
-
|
-
|
| Fri 19: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
75.81g |
|
168.55g |
|
-
|
-
|
| Thu 18: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
61.92g |
|
175.72g |
|
-
|
-
|
| Wed 17: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
81.45g |
|
168.26g |
|
-
|
-
|
| Tue 16: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
89.26g |
|
168.50g |
|
-
|
-
|
| Mon 15: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
81.20g |
|
141.66g |
|
-
|
-
|
| Sun 14: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
60.85g |
|
213.14g |
|
-
|
-
|
| Sat 13: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
91.49g |
|
142.41g |
|
-
|
-
|
| Fri 12: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
131.51g |
|
201.59g |
|
-
|
-
|
| Thu 11: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
84.22g |
|
125.28g |
|
3471*
|
 2239
|
| Wed 10: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
93.35g |
|
177.93g |
|
-
|
-
|
| Tue 9: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
113.28g |
|
129.89g |
|
-
|
-
|
| Mon 8: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
100.55g |
|
187.70g |
|
3317*
|
1649
|
| Sun 7: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
103.23g |
|
183.17g |
|
-
|
-
|
