Andrey T.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1456 Cals (Fat: 60.57g, Protein: 88.39g, Carbs: 148.06g)
Monthly Total: Exercise: 0 Cals   Food: 1456 Cals (Fat: 60.57g, Protein: 88.39g, Carbs: 148.06g)

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Daily Average Calorie Info

81%
of RDI*
(1456 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
*Based on an RDI of 1800 calories (11 May 24)
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