| November 2022 |
| Wed 2: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
42.96g |
|
18.76g |
|
-
|
-
|
| Tue 1: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
59.51g |
|
7.16g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
42.10g |
|
75.80g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
3.45g |
|
5.40g |
|
-
|
-
|
| Sat 8: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
50.72g |
|
109.29g |
|
-
|
-
|
| Fri 7: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
45.28g |
|
75.53g |
|
-
|
-
|
| Thu 6: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
34.34g |
|
128.11g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
41.98g |
|
169.25g |
|
-
|
-
|
| Thu 1: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.31g |
|
53.26g |
|
195.78g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
22.70g |
|
170.70g |
|
-
|
-
|
| Mon 29: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
61.81g |
|
150.62g |
|
-
|
-
|
| Sun 28: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
53.52g |
|
171.85g |
|
-
|
-
|
| Wed 24: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
53.60g |
|
226.56g |
|
-
|
-
|
| Tue 23: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
32.40g |
|
211.27g |
|
-
|
-
|
| Mon 22: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
29.88g |
|
210.67g |
|
-
|
-
|
| Sun 21: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
61.89g |
|
180.05g |
|
-
|
-
|
| Sat 20: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
53.10g |
|
171.82g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
21.09g |
|
66.72g |
|
-
|
-
|
| Thu 23: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
80.95g |
|
81.41g |
|
-
|
-
|
| Wed 22: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
34.08g |
|
117.77g |
|
-
|
-
|
