| September 2024 |
| Tue 17: |
1169 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
29.68g |
|
191.93g |
|
-
|
-
|
| Mon 16: |
2579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
165.64g |
|
225.44g |
|
1230*
|
 1349
|
| Sun 15: |
4013 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
125.24g |
|
221.16g |
|
492.50g |
|
-
|
-
|
| Sat 14: |
2504 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.59g |
|
183.28g |
|
218.88g |
|
-
|
-
|
| Fri 13: |
2648 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
158.11g |
|
268.31g |
|
-
|
-
|
| Thu 12: |
2515 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
169.87g |
|
239.90g |
|
-
|
-
|
| Wed 11: |
2558 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
165.99g |
|
282.13g |
|
358*
|
2200
|
| Tue 10: |
2542 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
186.33g |
|
276.90g |
|
846*
|
1696
|
| Mon 9: |
2478 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
192.89g |
|
210.87g |
|
-
|
-
|
| Sun 8: |
2447 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
189.17g |
|
217.97g |
|
-
|
-
|
| Sat 7: |
2515 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.90g |
|
176.34g |
|
214.80g |
|
-
|
-
|
| Fri 6: |
2558 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
166.43g |
|
299.92g |
|
-
|
-
|
| Thu 5: |
2551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.66g |
|
178.80g |
|
226.51g |
|
253*
|
2298
|
| Wed 4: |
2504 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
158.95g |
|
273.44g |
|
-
|
-
|
| Tue 3: |
2515 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
184.71g |
|
232.72g |
|
-
|
-
|
| Mon 2: |
2552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.77g |
|
188.05g |
|
222.74g |
|
46*
|
2506
|
| Sun 1: |
4002 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
158.82g |
|
229.42g |
|
429.63g |
|
1145*
|
2857
|
| August 2024 |
| Sat 31: |
2512 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
169.77g |
|
292.31g |
|
-
|
-
|
| Fri 30: |
2548 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
181.37g |
|
263.21g |
|
-
|
-
|
| Thu 29: |
2478 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
186.61g |
|
246.62g |
|
-
|
-
|
