| August 2012 |
| Wed 1: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
57.72g |
|
160.01g |
|
-
|
-
|
| July 2012 |
| Tue 31: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
93.40g |
|
223.93g |
|
-
|
-
|
| Sun 29: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
64.03g |
|
219.37g |
|
-
|
-
|
| January 2012 |
| Tue 3: |
1870 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
113.40g |
|
261.75g |
|
-
|
-
|
| Mon 2: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
104.79g |
|
232.78g |
|
-
|
-
|
| December 2011 |
| Mon 19: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
48.08g |
|
162.37g |
|
-
|
-
|
| Sun 18: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
80.98g |
|
216.61g |
|
-
|
-
|
| Sat 17: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
89.26g |
|
207.44g |
|
-
|
-
|
| Fri 16: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
97.07g |
|
271.51g |
|
-
|
-
|
| Thu 15: |
1513
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
77.12g |
|
193.15g |
|
-
|
-
|
| Wed 14: |
1557
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
73.05g |
|
204.84g |
|
-
|
-
|
| Tue 13: |
1714
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
69.71g |
|
194.79g |
|
-
|
-
|
| Mon 12: |
655
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
33.50g |
|
95.25g |
|
-
|
-
|
| Sun 11: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
116.32g |
|
190.30g |
|
-
|
-
|
| Sat 10: |
1925
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
130.20g |
|
174.39g |
|
-
|
-
|
| Fri 9: |
1526
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
88.50g |
|
220.50g |
|
-
|
-
|
| Thu 8: |
1613
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
84.72g |
|
267.34g |
|
-
|
-
|
| Wed 7: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
99.21g |
|
172.67g |
|
-
|
-
|
| Tue 6: |
1597
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
90.72g |
|
225.11g |
|
-
|
-
|
| Mon 5: |
1626
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
97.42g |
|
175.13g |
|
-
|
-
|
