Geropas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 1641 * 71%
Fat:
 
Prot:
 
Carbs:
84.45g
 
91.03g
 
126.96g
- -
Mon 13: 1727 * 75%
Fat:
 
Prot:
 
Carbs:
87.53g
 
98.27g
 
128.95g
- -
April 2024
Sat 27: 979 * 43%
Fat:
 
Prot:
 
Carbs:
34.51g
 
32.85g
 
133.19g
- -
Fri 26: 544 * 24%
Fat:
 
Prot:
 
Carbs:
31.34g
 
15.81g
 
50.28g
- -
Thu 25: 1982 * 86%
Fat:
 
Prot:
 
Carbs:
78.38g
 
85.90g
 
219.22g
- -
Wed 24: 2105 * 92%
Fat:
 
Prot:
 
Carbs:
98.00g
 
61.45g
 
233.95g
- -
September 2020
Wed 9: 1158 * 50%
Fat:
 
Prot:
 
Carbs:
57.89g
 
49.01g
 
69.86g
- -
Tue 8: 1515 * 66%
Fat:
 
Prot:
 
Carbs:
74.75g
 
73.57g
 
137.47g
- -
Thu 3: 1950 * 85%
Fat:
 
Prot:
 
Carbs:
77.07g
 
95.92g
 
202.53g
- -
Wed 2: 1380 * 60%
Fat:
 
Prot:
 
Carbs:
41.18g
 
120.08g
 
128.48g
- -
Tue 1: 2333 * 101%
Fat:
 
Prot:
 
Carbs:
104.05g
 
120.38g
 
200.57g
- -
August 2020
Mon 31: 1509 * 66%
Fat:
 
Prot:
 
Carbs:
66.28g
 
103.46g
 
122.44g
- -
Sun 30: 1831 * 80%
Fat:
 
Prot:
 
Carbs:
75.19g
 
109.32g
 
179.16g
- -
Sat 29: 2187 * 95%
Fat:
 
Prot:
 
Carbs:
93.15g
 
136.81g
 
182.80g
- -
Fri 28: 2066 * 90%
Fat:
 
Prot:
 
Carbs:
73.32g
 
110.69g
 
209.45g
- -
Thu 27: 1738 * 76%
Fat:
 
Prot:
 
Carbs:
80.09g
 
107.09g
 
143.46g
- -
Wed 26: 2163 * 94%
Fat:
 
Prot:
 
Carbs:
75.27g
 
112.12g
 
258.55g
- -
Tue 25: 2104 * 91%
Fat:
 
Prot:
 
Carbs:
45.85g
 
83.37g
 
199.14g
- -
Mon 24: 1853 * 81%
Fat:
 
Prot:
 
Carbs:
68.02g
 
83.00g
 
230.99g
- -
Sun 23: 2134 * 93%
Fat:
 
Prot:
 
Carbs:
100.52g
 
108.46g
 
200.86g
- -
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