| January 2023 |
| Sat 28: |
1099 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
91.21g |
|
115.63g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
593 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
42.86g |
|
25.63g |
|
-
|
-
|
| Mon 14: |
1104 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
73.38g |
|
145.65g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1708 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
59.30g |
|
217.30g |
|
2960*
|
 1252
|
| Sat 21: |
597 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
24.10g |
|
66.99g |
|
2939*
|
2342
|
| October 2020 |
| Mon 19: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
599 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
26.38g |
|
79.46g |
|
-
|
-
|
| Tue 15: |
537 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
24.93g |
|
53.81g |
|
-
|
-
|
| March 2019 |
| Fri 1: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
46.27g |
|
42.24g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
21.72g |
|
81.21g |
|
-
|
-
|
| Fri 8: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
17.08g |
|
68.00g |
|
-
|
-
|
| Thu 7: |
2015 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
91.11g |
|
229.74g |
|
-
|
-
|
| Wed 6: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
86.48g |
|
168.20g |
|
-
|
-
|
| Tue 5: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
57.29g |
|
284.25g |
|
-
|
-
|
| Mon 4: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
63.00g |
|
196.94g |
|
-
|
-
|
| Sun 3: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
15.44g |
|
41.31g |
|
-
|
-
|
| Sat 2: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
71.72g |
|
210.16g |
|
-
|
-
|
| Fri 1: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
55.14g |
|
195.24g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
19.46g |
|
94.34g |
|
-
|
-
|
| Wed 30: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
46.58g |
|
257.46g |
|
-
|
-
|
