elena.maragnoli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Tue 22: 864 * 72%
Fat:
 
Prot:
 
Carbs:
10.95g
 
43.20g
 
227.61g
- -
Mon 21: 1580 * 122%
Fat:
 
Prot:
 
Carbs:
68.30g
 
32.00g
 
217.23g
- -
Sun 20: 410 * 32%
Fat:
 
Prot:
 
Carbs:
1.10g
 
16.70g
 
171.10g
- -
Fri 18: 754 * 58%
Fat:
 
Prot:
 
Carbs:
32.60g
 
20.30g
 
182.80g
- -
Thu 17: 1053 * 81%
Fat:
 
Prot:
 
Carbs:
11.36g
 
42.53g
 
167.21g
- -
Wed 16: 1403 * 108%
Fat:
 
Prot:
 
Carbs:
52.59g
 
60.30g
 
168.50g
- -
Tue 15: 474 * 36%
Fat:
 
Prot:
 
Carbs:
31.48g
 
9.77g
 
38.41g
- -
Mon 14: 835 * 64%
Fat:
 
Prot:
 
Carbs:
47.46g
 
16.02g
 
85.80g
- -
Sun 13: 2679 * 206%
Fat:
 
Prot:
 
Carbs:
100.13g
 
99.93g
 
327.12g
- -
Sat 12: 899 * 69%
Fat:
 
Prot:
 
Carbs:
49.47g
 
30.21g
 
86.67g
- -
Fri 11: 1640 * 126%
Fat:
 
Prot:
 
Carbs:
93.20g
 
41.40g
 
156.65g
- -
Thu 10: 727 * 56%
Fat:
 
Prot:
 
Carbs:
16.31g
 
15.66g
 
127.96g
- -
Wed 9: 1239 * 95%
Fat:
 
Prot:
 
Carbs:
28.00g
 
30.08g
 
143.13g
- -
Tue 8: 1489 * 115%
Fat:
 
Prot:
 
Carbs:
40.54g
 
52.94g
 
224.10g
- -
Mon 7: 1266 * 97%
Fat:
 
Prot:
 
Carbs:
72.58g
 
27.82g
 
126.71g
- -
Sun 6: 2119 * 163%
Fat:
 
Prot:
 
Carbs:
83.41g
 
65.65g
 
269.06g
- -
Sat 5: 1434 * 110%
Fat:
 
Prot:
 
Carbs:
75.10g
 
60.99g
 
123.18g
- -
Fri 4: 939 * 72%
Fat:
 
Prot:
 
Carbs:
58.97g
 
14.79g
 
86.51g
- -
Thu 3: 1377 * 106%
Fat:
 
Prot:
 
Carbs:
13.83g
 
36.92g
 
270.76g
- -
Wed 2: 602 * 46%
Fat:
 
Prot:
 
Carbs:
22.81g
 
16.40g
 
80.69g
- -
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