| November 2011 |
| Wed 2: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
51.40g |
|
77.04g |
|
-
|
-
|
| Tue 1: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
69.97g |
|
133.60g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
113.25g |
|
70.64g |
|
-
|
-
|
| February 2011 |
| Sat 26: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
159.80g |
|
108.96g |
|
-
|
-
|
| Fri 25: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
150.76g |
|
125.40g |
|
-
|
-
|
| Thu 24: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
137.71g |
|
103.12g |
|
-
|
-
|
| Mon 7: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
66.75g |
|
71.65g |
|
2733*
|
 2094
|
| January 2011 |
| Mon 24: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
72.08g |
|
48.23g |
|
-
|
-
|
| Fri 21: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
76.78g |
|
61.76g |
|
-
|
-
|
| October 2010 |
| Sun 17: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
5.94g |
|
15.90g |
|
-
|
-
|
| Wed 13: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
105.63g |
|
63.24g |
|
-
|
-
|
| Tue 12: |
1755 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
157.63g |
|
130.18g |
|
-
|
-
|
| Mon 11: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
89.91g |
|
130.39g |
|
-
|
-
|
| September 2010 |
| Wed 29: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
55.20g |
|
154.57g |
|
2335*
|
1123
|
| Tue 28: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
74.61g |
|
177.72g |
|
2988*
|
1648
|
| Mon 27: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
43.10g |
|
161.64g |
|
3143*
|
1926
|
| Wed 8: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
56.00g |
|
-
|
-
|
| August 2010 |
| Thu 19: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
75.22g |
|
57.90g |
|
-
|
-
|
| Wed 18: |
1796 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
93.69g |
|
181.24g |
|
-
|
-
|
| Tue 17: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
101.54g |
|
178.70g |
|
-
|
-
|
