Web_Лиса's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 23: 248 * 12%
Fat:
 
Prot:
 
Carbs:
11.92g
 
14.78g
 
21.38g
- -
Sat 22: 93 * 4%
Fat:
 
Prot:
 
Carbs:
4.40g
 
2.05g
 
11.25g
- -
Thu 20: 1023 * 49%
Fat:
 
Prot:
 
Carbs:
49.23g
 
40.80g
 
101.24g
- -
Wed 19: 2463 * 117%
Fat:
 
Prot:
 
Carbs:
98.75g
 
61.94g
 
337.52g
1963*  500
Tue 18: 2183 * 104%
Fat:
 
Prot:
 
Carbs:
107.97g
 
55.14g
 
247.92g
1968*  215
Mon 17: 1921 * 91%
Fat:
 
Prot:
 
Carbs:
91.62g
 
56.30g
 
217.98g
1957*  36
Sun 16: 1306 * 62%
Fat:
 
Prot:
 
Carbs:
53.91g
 
50.59g
 
153.67g
- -
Sat 15: 324 * 15%
Fat:
 
Prot:
 
Carbs:
10.67g
 
26.11g
 
28.91g
1967*  1643
Fri 14: 2383 * 113%
Fat:
 
Prot:
 
Carbs:
114.88g
 
78.82g
 
257.51g
1966*  417
Thu 13: 2372 * 113%
Fat:
 
Prot:
 
Carbs:
105.88g
 
128.29g
 
228.61g
1968*  404
Fri 7: 414 * 20%
Fat:
 
Prot:
 
Carbs:
13.42g
 
11.50g
 
56.36g
- -
Thu 6: 1018 * 48%
Fat:
 
Prot:
 
Carbs:
39.88g
 
53.96g
 
111.22g
- -
Wed 5: 161 * 8%
Fat:
 
Prot:
 
Carbs:
8.40g
 
2.10g
 
19.60g
1943*  1782
Tue 4: 1369 * 65%
Fat:
 
Prot:
 
Carbs:
59.52g
 
53.96g
 
162.34g
1957*  588
Mon 3: 3189 * 152%
Fat:
 
Prot:
 
Carbs:
163.64g
 
93.14g
 
341.57g
1918*  1271
Sun 2: 3335 * 159%
Fat:
 
Prot:
 
Carbs:
149.60g
 
113.10g
 
379.35g
1946*  1389
Sat 1: 2826 * 135%
Fat:
 
Prot:
 
Carbs:
134.21g
 
86.67g
 
321.45g
1957*  869
May 2024
Fri 31: 2871 * 137%
Fat:
 
Prot:
 
Carbs:
129.60g
 
102.31g
 
332.19g
1914*  957
Thu 30: 1846 * 88%
Fat:
 
Prot:
 
Carbs:
74.35g
 
56.42g
 
234.81g
1953*  107
Wed 29: 3176 * 151%
Fat:
 
Prot:
 
Carbs:
135.96g
 
135.93g
 
363.82g
1932*  1244
Get the app
    
© 2024 FatSecret. All rights reserved.