Azazen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Sat 29: 332 * 24%
Fat:
 
Prot:
 
Carbs:
29.44g
 
15.14g
 
1.23g
- -
Fri 28: 1438 * 103%
Fat:
 
Prot:
 
Carbs:
44.41g
 
57.92g
 
203.15g
1439*  1
Thu 27: 1419 * 101%
Fat:
 
Prot:
 
Carbs:
27.00g
 
44.79g
 
251.73g
1442*  23
Wed 26: 2261 * 162%
Fat:
 
Prot:
 
Carbs:
86.60g
 
97.50g
 
284.73g
1482*  779
Tue 25: 1500 * 107%
Fat:
 
Prot:
 
Carbs:
70.95g
 
63.93g
 
160.13g
1499*  1
Mon 24: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
55.10g
 
72.99g
 
139.57g
1433*  100
Sun 23: 1724 * 123%
Fat:
 
Prot:
 
Carbs:
62.86g
 
64.24g
 
227.02g
1496*  228
Sat 22: 1493 * 107%
Fat:
 
Prot:
 
Carbs:
81.37g
 
56.49g
 
131.31g
1687*  194
Fri 21: 1307 * 93%
Fat:
 
Prot:
 
Carbs:
45.15g
 
52.44g
 
172.63g
1433*  126
Get the app
    
© 2024 FatSecret. All rights reserved.