| April 2016 |
| Mon 4: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
13.36g |
|
35.09g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
2838*
|
-
|
| March 2016 |
| Tue 29: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
13.70g |
|
30.59g |
|
-
|
-
|
| Mon 14: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
28.36g |
|
77.33g |
|
-
|
-
|
| Sat 12: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
58.20g |
|
168.76g |
|
3096*
|
 1881
|
| Fri 11: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
14.25g |
|
54.71g |
|
2838*
|
2395
|
| Mon 7: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
34.66g |
|
74.89g |
|
-
|
-
|
| Fri 4: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
4.78g |
|
48.37g |
|
-
|
-
|
| Thu 3: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
39.68g |
|
114.09g |
|
-
|
-
|
| Wed 2: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
66.84g |
|
171.05g |
|
-
|
-
|
| Tue 1: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
21.29g |
|
72.72g |
|
-
|
-
|
| February 2016 |
| Tue 23: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
16.08g |
|
19.39g |
|
-
|
-
|
| Wed 17: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
13.96g |
|
25.39g |
|
2841*
|
2576
|
| Mon 15: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
18.36g |
|
50.99g |
|
-
|
-
|
| Sun 14: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.28g |
|
64.89g |
|
-
|
-
|
| Wed 10: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
27.30g |
|
53.30g |
|
-
|
-
|
| Tue 9: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
15.83g |
|
45.09g |
|
-
|
-
|
| Mon 8: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
38.68g |
|
91.75g |
|
2851*
|
2046
|
| Fri 5: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
49.52g |
|
197.73g |
|
3118*
|
1738
|
| Thu 4: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
72.06g |
|
223.52g |
|
3128*
|
1516
|
| Wed 3: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
52.11g |
|
181.74g |
|
2622*
|
1127
|
