| October 2015 |
| Thu 8: |
1912 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
73.32g |
|
194.47g |
|
-
|
-
|
| Wed 7: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
31.57g |
|
217.57g |
|
-
|
-
|
| Tue 6: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
40.81g |
|
204.13g |
|
-
|
-
|
| Mon 5: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
19.32g |
|
131.69g |
|
-
|
-
|
| Sun 4: |
1071
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
31.77g |
|
131.24g |
|
-
|
-
|
| Fri 2: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
23.55g |
|
160.86g |
|
-
|
-
|
| Thu 1: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
26.09g |
|
113.78g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
1158
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
33.78g |
|
113.28g |
|
2361*
|
 1203
|
| Tue 29: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
11.88g |
|
64.74g |
|
-
|
-
|
| Mon 28: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
54.27g |
|
145.03g |
|
-
|
-
|
| Sun 27: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
15.54g |
|
110.34g |
|
-
|
-
|
| Sat 26: |
1967 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
85.36g |
|
243.09g |
|
-
|
-
|
| Fri 25: |
2299 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
100.41g |
|
249.94g |
|
-
|
-
|
| Thu 24: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
66.10g |
|
201.31g |
|
-
|
-
|
| Wed 23: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
47.95g |
|
239.02g |
|
-
|
-
|
| Tue 22: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
33.78g |
|
133.17g |
|
-
|
-
|
| Mon 21: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
56.24g |
|
156.82g |
|
-
|
-
|
| Sun 20: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
42.31g |
|
191.95g |
|
2351*
|
948
|
| Sat 19: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
81.27g |
|
167.16g |
|
-
|
-
|
| Fri 18: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
66.51g |
|
165.90g |
|
-
|
-
|
