Liebestraume's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2015
Mon 7: 530 * 41%
Fat:
 
Prot:
 
Carbs:
22.17g
 
27.58g
 
58.17g
1795*  1265
Tue 1: 617 * 47%
Fat:
 
Prot:
 
Carbs:
36.21g
 
42.62g
 
31.17g
1481*  864
September 2015
Mon 21: 416 * 32%
Fat:
 
Prot:
 
Carbs:
15.44g
 
9.44g
 
62.58g
2244*  1828
Thu 17: 710 * 55%
Fat:
 
Prot:
 
Carbs:
26.57g
 
47.84g
 
68.79g
2391*  1681
Wed 16: 946 * 73%
Fat:
 
Prot:
 
Carbs:
44.64g
 
46.34g
 
92.91g
2168*  1222
Wed 2: 887 * 68%
Fat:
 
Prot:
 
Carbs:
30.07g
 
40.45g
 
111.33g
1480*  593
Tue 1: 899 * 69%
Fat:
 
Prot:
 
Carbs:
46.25g
 
29.41g
 
90.54g
1813*  914
August 2015
Mon 31: 841 * 65%
Fat:
 
Prot:
 
Carbs:
28.50g
 
42.87g
 
99.52g
1581*  740
Sat 29: 699 * 54%
Fat:
 
Prot:
 
Carbs:
14.63g
 
21.24g
 
125.64g
1537*  838
Fri 28: 706 * 54%
Fat:
 
Prot:
 
Carbs:
25.66g
 
51.59g
 
68.35g
1614*  908
Thu 27: 878 * 68%
Fat:
 
Prot:
 
Carbs:
27.59g
 
33.15g
 
121.68g
1745*  867
Wed 26: 850 * 65%
Fat:
 
Prot:
 
Carbs:
28.65g
 
42.47g
 
104.22g
1702*  852
Tue 25: 1139 * 88%
Fat:
 
Prot:
 
Carbs:
32.46g
 
43.02g
 
164.84g
1972*  833
Mon 24: 531 * 41%
Fat:
 
Prot:
 
Carbs:
14.22g
 
31.30g
 
70.22g
1851*  1320
Sun 23: 713 * 55%
Fat:
 
Prot:
 
Carbs:
27.25g
 
23.99g
 
95.74g
1455*  742
Sat 22: 1602 * 123%
Fat:
 
Prot:
 
Carbs:
70.46g
 
62.31g
 
179.11g
3544*  1942
Fri 21: 1126 * 87%
Fat:
 
Prot:
 
Carbs:
40.42g
 
50.50g
 
140.18g
1610*  484
Thu 20: 933 * 72%
Fat:
 
Prot:
 
Carbs:
35.63g
 
54.12g
 
94.34g
1907*  974
Wed 19: 1193 * 92%
Fat:
 
Prot:
 
Carbs:
72.00g
 
68.06g
 
63.98g
1958*  765
Tue 18: 1286 * 99%
Fat:
 
Prot:
 
Carbs:
63.38g
 
59.53g
 
116.93g
1736*  450
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