| September 2015 |
| Wed 23: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
128.91g |
|
156.58g |
|
-
|
-
|
| Tue 22: |
1925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
119.11g |
|
233.33g |
|
-
|
-
|
| Mon 21: |
1846 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
109.54g |
|
200.85g |
|
-
|
-
|
| Sun 20: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
42.51g |
|
71.39g |
|
-
|
-
|
| Sat 19: |
1616 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
142.95g |
|
151.98g |
|
3342*
|
 1726
|
| Fri 18: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
127.30g |
|
173.42g |
|
-
|
-
|
| Thu 17: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
109.34g |
|
160.73g |
|
3354*
|
1814
|
| Wed 16: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
117.51g |
|
161.99g |
|
3692*
|
2032
|
| Fri 11: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
96.62g |
|
178.85g |
|
-
|
-
|
| Thu 10: |
1569 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
115.75g |
|
189.18g |
|
-
|
-
|
| Wed 9: |
1676 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
111.96g |
|
195.06g |
|
-
|
-
|
| Tue 8: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
83.53g |
|
144.96g |
|
-
|
-
|
| Mon 7: |
1264 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
79.12g |
|
138.28g |
|
-
|
-
|
| Sun 6: |
2213 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
115.65g |
|
140.75g |
|
-
|
-
|
| Sat 5: |
1887 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
65.89g |
|
255.54g |
|
-
|
-
|
| Fri 4: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
71.66g |
|
187.88g |
|
-
|
-
|
| Thu 3: |
1681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
116.56g |
|
169.89g |
|
-
|
-
|
| Wed 2: |
1510 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
121.09g |
|
153.34g |
|
-
|
-
|
| Tue 1: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
76.91g |
|
168.59g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
1774 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
109.00g |
|
215.03g |
|
-
|
-
|
