| August 2024 |
| Tue 6: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
23.51g |
|
18.45g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
19.48g |
|
69.34g |
|
-
|
-
|
| Tue 28: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
58.17g |
|
122.15g |
|
-
|
-
|
| Mon 27: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
68.63g |
|
170.79g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
52.10g |
|
108.80g |
|
-
|
-
|
| Wed 13: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
45.16g |
|
133.09g |
|
-
|
-
|
| Tue 12: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
56.44g |
|
99.48g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
109.54g |
|
187.91g |
|
-
|
-
|
| Wed 11: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
11.96g |
|
24.09g |
|
-
|
-
|
| Tue 10: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
93.41g |
|
116.90g |
|
-
|
-
|
| Mon 9: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
69.32g |
|
180.03g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
81.45g |
|
90.42g |
|
-
|
-
|
| Tue 30: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
29.53g |
|
75.77g |
|
-
|
-
|
| Mon 29: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
100.45g |
|
127.77g |
|
-
|
-
|
| Fri 26: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
23.11g |
|
81.27g |
|
-
|
-
|
| Thu 25: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
77.80g |
|
124.90g |
|
-
|
-
|
| Wed 24: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
130.57g |
|
73.64g |
|
-
|
-
|
| Tue 23: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
88.31g |
|
101.81g |
|
-
|
-
|
| Mon 22: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
76.59g |
|
107.41g |
|
-
|
-
|
| Sat 20: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
34.50g |
|
39.83g |
|
-
|
-
|
