| June 2023 |
| Mon 26: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
65.33g |
|
58.16g |
|
-
|
-
|
| Thu 22: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
40.97g |
|
1.16g |
|
-
|
-
|
| Wed 14: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
105.87g |
|
103.26g |
|
1430*
|
 337
|
| Tue 13: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
10.66g |
|
12.01g |
|
2218*
|
2093
|
| Mon 12: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
33.35g |
|
25.01g |
|
2051*
|
1664
|
| Sun 11: |
-
|
-
|
|
1929*
|
-
|
| Sat 10: |
-
|
-
|
|
2090*
|
-
|
| Fri 9: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
46.20g |
|
44.64g |
|
2123*
|
1649
|
| Thu 8: |
1069 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
113.02g |
|
94.05g |
|
2125*
|
1056
|
| Wed 7: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
91.34g |
|
73.76g |
|
2080*
|
1233
|
| Tue 6: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
96.00g |
|
87.76g |
|
2337*
|
1404
|
| Mon 5: |
1215 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
123.09g |
|
105.54g |
|
2240*
|
1025
|
| Sun 4: |
-
|
-
|
|
1989*
|
-
|
| Sat 3: |
-
|
-
|
|
706*
|
-
|
| Fri 2: |
1227 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
131.21g |
|
113.07g |
|
1689*
|
462
|
| Thu 1: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
106.83g |
|
95.36g |
|
2337*
|
1314
|
| May 2023 |
| Wed 31: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
86.24g |
|
91.98g |
|
2141*
|
1238
|
| Tue 30: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
84.94g |
|
130.12g |
|
2335*
|
1231
|
| Mon 29: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
100.26g |
|
78.47g |
|
1588*
|
575
|
| Sun 28: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
28.15g |
|
22.92g |
|
-
|
-
|
| Sat 27: |
-
|
-
|
|
1660*
|
-
|
| Fri 26: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
78.51g |
|
76.07g |
|
2126*
|
1273
|
| Thu 25: |
1413 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
142.89g |
|
115.79g |
|
1801*
|
388
|
