| July 2016 |
| Fri 15: |
415 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
36.94g |
|
39.63g |
|
-
|
-
|
| Thu 14: |
2824 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
165.88g |
|
194.71g |
|
123.41g |
|
-
|
-
|
| Wed 13: |
1893 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
190.80g |
|
144.35g |
|
-
|
-
|
| Tue 12: |
2248 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
182.05g |
|
210.54g |
|
-
|
-
|
| Mon 11: |
1347 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
62.54g |
|
151.55g |
|
3098*
|
 1751
|
| Sun 10: |
1851 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
172.24g |
|
139.68g |
|
-
|
-
|
| Sat 9: |
1878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
130.84g |
|
202.54g |
|
-
|
-
|
| Fri 8: |
1725 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
162.47g |
|
123.86g |
|
-
|
-
|
| Thu 7: |
2098 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
159.15g |
|
159.59g |
|
-
|
-
|
| June 2016 |
| Mon 27: |
1963 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
112.72g |
|
186.59g |
|
-
|
-
|
| Sat 25: |
745 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
62.79g |
|
71.36g |
|
-
|
-
|
| January 2016 |
| Sat 30: |
2768 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
154.44g |
|
193.33g |
|
138.59g |
|
-
|
-
|
| December 2015 |
| Tue 29: |
918 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
45.35g |
|
61.17g |
|
-
|
-
|
| Sun 27: |
683 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
103.13g |
|
33.64g |
|
-
|
-
|
| Sat 26: |
1808 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
168.99g |
|
79.37g |
|
-
|
-
|
| Fri 25: |
2168 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
207.38g |
|
156.24g |
|
4586*
|
2418
|
| Thu 24: |
1784 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
135.87g |
|
121.63g |
|
-
|
-
|
| Wed 23: |
2336 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
107.97g |
|
205.60g |
|
143.33g |
|
-
|
-
|
| Tue 22: |
1362 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
147.28g |
|
133.78g |
|
3297*
|
1935
|
| Mon 21: |
935 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
123.75g |
|
54.94g |
|
-
|
-
|
