3011Sc3's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 562 Cals (Fat: 34.49g, Protein: 41.93g, Carbs: 19.50g)
Monthly Total: Exercise: 0 Cals   Food: 11811 Cals (Fat: 724.20g, Protein: 880.47g, Carbs: 409.54g)

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Daily Average Calorie Info

112%
of RDI*
(562 cal)
112% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
*Based on an RDI of 500 calories (02 Aug 24)
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