| October 2021 |
| Mon 4: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
24.78g |
|
57.80g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
31.80g |
|
103.85g |
|
-
|
-
|
| Thu 15: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
47.78g |
|
166.61g |
|
-
|
-
|
| Wed 14: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
31.23g |
|
100.88g |
|
-
|
-
|
| Tue 13: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
39.86g |
|
141.33g |
|
-
|
-
|
| Thu 8: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
33.38g |
|
58.22g |
|
-
|
-
|
| Tue 6: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
53.18g |
|
109.30g |
|
-
|
-
|
| Mon 5: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
46.50g |
|
97.03g |
|
-
|
-
|
| Sun 4: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
60.90g |
|
142.07g |
|
-
|
-
|
| Sat 3: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
55.74g |
|
153.43g |
|
-
|
-
|
| Fri 2: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
44.44g |
|
92.12g |
|
-
|
-
|
| Thu 1: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
55.84g |
|
166.15g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
61.69g |
|
136.95g |
|
-
|
-
|
| Tue 30: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
46.05g |
|
122.04g |
|
-
|
-
|
| Mon 29: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
48.07g |
|
49.96g |
|
-
|
-
|
| Sun 28: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
54.51g |
|
83.59g |
|
-
|
-
|
| Sat 27: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
71.17g |
|
92.88g |
|
-
|
-
|
| Fri 26: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
71.07g |
|
133.44g |
|
-
|
-
|
| Thu 25: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
15.51g |
|
15.44g |
|
-
|
-
|
| Wed 24: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
46.50g |
|
167.16g |
|
-
|
-
|
