| July 2023 |
| Fri 28: |
1769 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
71.56g |
|
211.46g |
|
-
|
-
|
| Thu 27: |
998 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
24.43g |
|
97.92g |
|
3151*
|
 2153
|
| December 2021 |
| Wed 29: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
4.00g |
|
8.80g |
|
-
|
-
|
| Sat 18: |
762 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
26.69g |
|
67.68g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
9.40g |
|
30.80g |
|
-
|
-
|
| Sat 30: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
40.88g |
|
24.00g |
|
-
|
-
|
| Fri 29: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
26.76g |
|
23.51g |
|
-
|
-
|
| Thu 28: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
31.16g |
|
34.58g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
48.20g |
|
7.20g |
|
-
|
-
|
| Tue 8: |
782 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
51.19g |
|
2.14g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
32.71g |
|
14.65g |
|
-
|
-
|
| Mon 13: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
32.02g |
|
3.91g |
|
-
|
-
|
| Tue 7: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
13.15g |
|
12.16g |
|
-
|
-
|
| Mon 6: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
64.90g |
|
126.92g |
|
-
|
-
|
| Wed 24: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
160.76g |
|
125.28g |
|
17.87g |
|
-
|
-
|
| Tue 23: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
184.98g |
|
81.01g |
|
9.29g |
|
-
|
-
|
| Mon 22: |
851 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
70.85g |
|
18.42g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
49.41g |
|
25.58g |
|
-
|
-
|
| Thu 24: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
43.00g |
|
29.09g |
|
-
|
-
|
