Unnika-nn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
82.09g
 
97.27g
 
92.53g
- -
Mon 24: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
55.86g
 
84.75g
 
89.16g
- -
Thu 20: 809 * 54%
Fat:
 
Prot:
 
Carbs:
35.27g
 
30.62g
 
92.41g
- -
Mon 17: 1259 * 84%
Fat:
 
Prot:
 
Carbs:
68.97g
 
71.78g
 
88.34g
- -
Sun 16: 1734 * 116%
Fat:
 
Prot:
 
Carbs:
88.67g
 
82.83g
 
149.37g
1698*  36
Sat 15: 1168 * 78%
Fat:
 
Prot:
 
Carbs:
47.70g
 
70.14g
 
113.01g
- -
Fri 14: 1562 * 104%
Fat:
 
Prot:
 
Carbs:
76.01g
 
83.16g
 
138.93g
- -
Thu 13: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
74.17g
 
59.66g
 
137.23g
1606*  141
Wed 12: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
48.60g
 
55.02g
 
161.41g
1708*  403
Sun 9: 280 * 19%
Fat:
 
Prot:
 
Carbs:
13.50g
 
5.49g
 
34.02g
- -
May 2024
Fri 17: 456 * 30%
Fat:
 
Prot:
 
Carbs:
11.55g
 
47.16g
 
36.86g
- -
April 2024
Wed 24: 2349 * 157%
Fat:
 
Prot:
 
Carbs:
115.99g
 
102.22g
 
215.78g
1598*  751
Tue 23: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
73.83g
 
60.70g
 
118.49g
1907*  477
Mon 22: - - 1545* -
Sun 21: - - 1432* -
Sat 20: - - 1577* -
Fri 19: - - 1475* -
Thu 18: - - 1460* -
Wed 17: - - 1650* -
Tue 16: - - 1640* -
Mon 15: 574 * 38%
Fat:
 
Prot:
 
Carbs:
22.72g
 
46.42g
 
34.71g
1829*  1255
Sun 14: - - 1894* -
Sat 13: - - 1447* -
Fri 12: - - 1435* -
Thu 11: - - 1434* -
Wed 10: 820 * 55%
Fat:
 
Prot:
 
Carbs:
37.58g
 
52.35g
 
67.45g
1572*  752
Tue 9: 1847 * 123%
Fat:
 
Prot:
 
Carbs:
53.77g
 
87.42g
 
248.83g
2326*  479
Mon 8: 1528 * 102%
Fat:
 
Prot:
 
Carbs:
75.57g
 
71.68g
 
120.20g
1645*  117
Get the app
    
© 2024 FatSecret. All rights reserved.