| November 2019 |
| Mon 25: |
1339 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
83.77g |
|
139.32g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
816 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
55.71g |
|
68.30g |
|
-
|
-
|
| Tue 22: |
873 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
55.70g |
|
72.48g |
|
-
|
-
|
| Thu 17: |
724 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
50.16g |
|
82.65g |
|
-
|
-
|
| Tue 15: |
1291 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
50.73g |
|
156.92g |
|
-
|
-
|
| Tue 8: |
956 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
110.52g |
|
82.64g |
|
-
|
-
|
| Mon 7: |
1203 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
110.12g |
|
102.26g |
|
-
|
-
|
| Thu 3: |
1131 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
82.86g |
|
94.95g |
|
2527*
|
 1396
|
| Wed 2: |
1902 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
117.37g |
|
183.42g |
|
-
|
-
|
| Tue 1: |
1239 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
108.13g |
|
94.63g |
|
2129*
|
890
|
| September 2019 |
| Mon 30: |
1274 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
134.05g |
|
84.09g |
|
2192*
|
918
|
| Fri 27: |
552 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
10.93g |
|
86.84g |
|
-
|
-
|
| Thu 19: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.90g |
|
15.00g |
|
-
|
-
|
| Mon 9: |
645 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
56.74g |
|
77.23g |
|
-
|
-
|
| Sun 8: |
360 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
7.64g |
|
42.39g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
478 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
35.58g |
|
30.52g |
|
-
|
-
|
| Thu 11: |
489 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
49.19g |
|
24.89g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
1002 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
79.74g |
|
98.52g |
|
-
|
-
|
| Thu 20: |
1143 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
74.87g |
|
119.99g |
|
-
|
-
|
| Wed 19: |
1576 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
73.45g |
|
116.73g |
|
-
|
-
|
