| November 2023 |
| Wed 15: |
1166 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
46.28g |
|
119.33g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
220 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
46.80g |
|
3.30g |
|
-
|
-
|
| Sun 10: |
1588 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
84.18g |
|
190.40g |
|
-
|
-
|
| Sat 9: |
760 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
40.72g |
|
79.70g |
|
-
|
-
|
| Thu 7: |
3125 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
124.72g |
|
166.21g |
|
314.26g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
835 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
40.15g |
|
98.70g |
|
-
|
-
|
| Wed 23: |
709 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
23.02g |
|
91.85g |
|
-
|
-
|
| Tue 22: |
840 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
78.00g |
|
0.00g |
|
-
|
-
|
| Fri 18: |
1334 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
70.52g |
|
125.70g |
|
-
|
-
|
| Sun 6: |
700 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
30.66g |
|
114.00g |
|
-
|
-
|
| Sat 5: |
731 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
33.88g |
|
97.20g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
121 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| Sat 22: |
2585 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
108.41g |
|
319.66g |
|
-
|
-
|
| Fri 21: |
1792 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
98.88g |
|
159.84g |
|
-
|
-
|
| Thu 20: |
639 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
36.20g |
|
76.30g |
|
-
|
-
|
| Mon 17: |
3019 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
126.26g |
|
178.16g |
|
281.84g |
|
-
|
-
|
| Sun 9: |
1684 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
105.65g |
|
148.00g |
|
-
|
-
|
| Thu 6: |
2472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
101.86g |
|
297.44g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
2874 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
124.36g |
|
386.14g |
|
-
|
-
|
| Mon 26: |
3061 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
145.22g |
|
393.32g |
|
-
|
-
|
