Hajarabidin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Thu 7: 260 * 15%
Fat:
 
Prot:
 
Carbs:
10.74g
 
21.50g
 
19.89g
139*  121
Wed 6: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
11*  9
October 2021
Mon 11: - - 4* -
August 2021
Sun 22: 44 * 3%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.57g
 
10.22g
- -
July 2020
Wed 1: - - 1723* -
June 2020
Tue 30: - - 1723* -
Mon 29: - - 1723* -
Sun 28: - - 1754* -
Sat 27: - - 1723* -
Fri 26: - - 1730* -
Thu 25: - - 1739* -
Wed 24: - - 1723* -
Tue 23: - - 1734* -
Mon 22: - - 1728* -
Sun 21: - - 1723* -
Sat 20: - - 1723* -
Fri 19: - - 1723* -
Thu 18: - - 1723* -
Wed 17: - - 1723* -
Tue 16: - - 1737* -
Mon 15: - - 1723* -
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