| November 2023 |
| Thu 9: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
33.60g |
|
116.03g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
48.21g |
|
102.53g |
|
-
|
-
|
| Tue 27: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
91.45g |
|
120.47g |
|
-
|
-
|
| Sun 25: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
65.52g |
|
174.79g |
|
-
|
-
|
| Sat 24: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
30.68g |
|
82.81g |
|
-
|
-
|
| Fri 23: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
82.36g |
|
135.29g |
|
-
|
-
|
| Thu 22: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
85.86g |
|
120.21g |
|
-
|
-
|
| Wed 21: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
91.28g |
|
117.41g |
|
-
|
-
|
| Tue 20: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
30.69g |
|
128.08g |
|
-
|
-
|
| Mon 19: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
72.15g |
|
183.21g |
|
-
|
-
|
| Sun 18: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
86.80g |
|
94.06g |
|
-
|
-
|
| Sat 17: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
68.36g |
|
132.55g |
|
-
|
-
|
| Fri 16: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
47.61g |
|
178.68g |
|
-
|
-
|
| Thu 15: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
88.99g |
|
145.95g |
|
2702*
|
 1064
|
| Wed 14: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
85.70g |
|
215.30g |
|
2813*
|
976
|
| Tue 13: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
69.83g |
|
206.98g |
|
-
|
-
|
| Fri 9: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
64.44g |
|
64.94g |
|
-
|
-
|
| Wed 7: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
67.08g |
|
68.98g |
|
-
|
-
|
| Tue 6: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
79.28g |
|
166.10g |
|
-
|
-
|
| Fri 2: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
31.94g |
|
94.66g |
|
-
|
-
|
