| December 2019 |
| Thu 12: |
105 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
2.44g |
|
2.19g |
|
-
|
-
|
| November 2019 |
| Fri 1: |
925 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
38.77g |
|
106.23g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
339 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
37.60g |
|
0.16g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
1702 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
66.23g |
|
189.71g |
|
-
|
-
|
| Thu 12: |
250 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
30.00g |
|
27.00g |
|
-
|
-
|
| September 2015 |
| Sat 12: |
742 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
30.54g |
|
63.45g |
|
-
|
-
|
| Wed 9: |
939 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
21.02g |
|
129.14g |
|
-
|
-
|
| Tue 8: |
2597 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
84.73g |
|
362.63g |
|
-
|
-
|
| Mon 7: |
1734 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
35.95g |
|
236.14g |
|
-
|
-
|
| Sun 6: |
2757 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
134.92g |
|
69.46g |
|
327.58g |
|
-
|
-
|
| Sat 5: |
1915 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
62.08g |
|
254.83g |
|
-
|
-
|
| Fri 4: |
1801 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
69.10g |
|
182.36g |
|
-
|
-
|
| Wed 2: |
2117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
69.40g |
|
307.46g |
|
-
|
-
|
| Tue 1: |
1997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
58.13g |
|
290.22g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
1888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
58.49g |
|
247.44g |
|
-
|
-
|
| Sun 30: |
1437 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
40.23g |
|
230.52g |
|
-
|
-
|
| Sat 29: |
1861 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
113.34g |
|
160.24g |
|
-
|
-
|
| Fri 28: |
3031 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
151.57g |
|
103.39g |
|
316.05g |
|
-
|
-
|
| Thu 27: |
2019 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
78.41g |
|
265.19g |
|
-
|
-
|
| Wed 26: |
1974 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
54.62g |
|
278.56g |
|
-
|
-
|
