| July 2024 |
| Wed 3: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
70.13g |
|
74.20g |
|
1255*
|
 68
|
| Tue 2: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
116.77g |
|
148.98g |
|
1779*
|
107
|
| Mon 1: |
1776 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
86.93g |
|
196.30g |
|
1747*
|
 29
|
| June 2024 |
| Sun 30: |
1751 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
114.26g |
|
192.37g |
|
1946*
|
195
|
| Sat 29: |
1741 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
116.99g |
|
150.17g |
|
2095*
|
354
|
| Fri 28: |
1751 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
106.56g |
|
159.59g |
|
1876*
|
125
|
| Thu 27: |
1692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
99.39g |
|
140.61g |
|
1823*
|
131
|
| Wed 26: |
1742 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
94.33g |
|
181.73g |
|
1900*
|
158
|
| Tue 25: |
1761 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
116.75g |
|
160.50g |
|
1853*
|
92
|
| Mon 24: |
1744 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
93.78g |
|
167.32g |
|
1930*
|
186
|
| Sun 23: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
81.93g |
|
189.43g |
|
2004*
|
217
|
| Sat 22: |
1899 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
115.24g |
|
179.09g |
|
2212*
|
313
|
| Fri 21: |
1827 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
126.99g |
|
143.63g |
|
1978*
|
151
|
| Thu 20: |
1884 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
113.24g |
|
162.14g |
|
1890*
|
6
|
| Wed 19: |
1835 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
109.05g |
|
134.97g |
|
1832*
|
3
|
| Tue 18: |
1868 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
127.94g |
|
168.53g |
|
1941*
|
73
|
| Mon 17: |
1853 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
101.67g |
|
184.75g |
|
1926*
|
73
|
| Sun 16: |
1926 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
106.69g |
|
208.70g |
|
1908*
|
18
|
| Sat 15: |
1849 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
90.22g |
|
179.39g |
|
554*
|
1295
|
| Fri 14: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
38.31g |
|
174.22g |
|
954*
|
298
|
