| July 2024 |
| Sat 27: |
1638 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
108.27g |
|
196.05g |
|
-
|
-
|
| Fri 26: |
1867 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
129.62g |
|
194.57g |
|
-
|
-
|
| Thu 25: |
1653 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
145.84g |
|
170.89g |
|
-
|
-
|
| Wed 24: |
1573 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
137.45g |
|
164.20g |
|
-
|
-
|
| Tue 23: |
297 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
15.62g |
|
28.54g |
|
-
|
-
|
| Mon 22: |
1704 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
125.31g |
|
185.46g |
|
-
|
-
|
| Sun 21: |
1376 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
84.06g |
|
131.60g |
|
-
|
-
|
| Sat 20: |
1816 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
119.08g |
|
140.53g |
|
-
|
-
|
| Fri 19: |
827 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
55.80g |
|
77.82g |
|
-
|
-
|
| Thu 18: |
1432 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
130.03g |
|
122.05g |
|
-
|
-
|
| Wed 17: |
1413 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
104.55g |
|
134.11g |
|
-
|
-
|
| Tue 16: |
1784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
138.37g |
|
211.71g |
|
-
|
-
|
| Mon 15: |
1633 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
99.34g |
|
187.77g |
|
-
|
-
|
| Sun 14: |
1161 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
82.03g |
|
120.48g |
|
-
|
-
|
| Sat 13: |
1650 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
122.48g |
|
177.62g |
|
-
|
-
|
| Fri 12: |
1763 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
151.11g |
|
189.12g |
|
-
|
-
|
| Thu 11: |
1569 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
88.14g |
|
173.40g |
|
-
|
-
|
| Wed 10: |
1697 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
148.22g |
|
162.71g |
|
-
|
-
|
| Tue 9: |
1769 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
135.68g |
|
185.48g |
|
-
|
-
|
| Mon 8: |
1353 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
124.12g |
|
134.43g |
|
-
|
-
|
