Inetorion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Wed 28: 218 * 15%
Fat:
 
Prot:
 
Carbs:
4.39g
 
18.24g
 
27.68g
- -
March 2021
Tue 16: 20 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.50g
 
0.00g
108*  88
Sat 13: - - 179* -
Fri 12: - - 187* -
Thu 11: - - 173* -
February 2021
Tue 16: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
46.88g
 
31.22g
 
149.64g
- -
April 2020
Fri 24: - - 127* -
Wed 22: 537 * 36%
Fat:
 
Prot:
 
Carbs:
23.00g
 
10.12g
 
77.34g
- -
Tue 21: 2093 * 139%
Fat:
 
Prot:
 
Carbs:
68.56g
 
110.48g
 
240.89g
- -
Mon 20: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
49.03g
 
93.10g
 
105.21g
- -
Sun 19: 1435 * 95%
Fat:
 
Prot:
 
Carbs:
46.66g
 
96.93g
 
158.40g
- -
Sat 18: 2384 * 159%
Fat:
 
Prot:
 
Carbs:
94.89g
 
150.50g
 
104.13g
132*  2252
Fri 17: 1663 * 111%
Fat:
 
Prot:
 
Carbs:
59.64g
 
98.84g
 
182.59g
- -
Wed 15: 771 * 51%
Fat:
 
Prot:
 
Carbs:
42.76g
 
28.84g
 
62.47g
- -
Mon 13: 1688 * 112%
Fat:
 
Prot:
 
Carbs:
52.66g
 
134.93g
 
162.24g
423*  1265
Sun 12: 2291 * 152%
Fat:
 
Prot:
 
Carbs:
82.78g
 
137.98g
 
248.71g
- -
Sat 11: 1285 * 85%
Fat:
 
Prot:
 
Carbs:
44.07g
 
91.65g
 
125.44g
- -
Fri 10: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
63.08g
 
74.91g
 
106.58g
- -
Thu 9: 2079 * 138%
Fat:
 
Prot:
 
Carbs:
63.15g
 
153.18g
 
169.47g
429*  1650
Wed 8: 1061 * 71%
Fat:
 
Prot:
 
Carbs:
32.00g
 
68.89g
 
131.09g
504*  557
Tue 7: 1255 * 83%
Fat:
 
Prot:
 
Carbs:
40.32g
 
95.57g
 
133.22g
436*  819
Mon 6: 1698 * 113%
Fat:
 
Prot:
 
Carbs:
79.60g
 
118.40g
 
126.54g
548*  1150
Sun 5: 1616 * 108%
Fat:
 
Prot:
 
Carbs:
54.93g
 
101.14g
 
133.77g
678*  938
Sat 4: 1358 * 94%
Fat:
 
Prot:
 
Carbs:
49.61g
 
104.03g
 
116.72g
2143*  785
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