| February 2020 |
| Sat 22: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
54.37g |
|
161.70g |
|
-
|
-
|
| Fri 21: |
1571 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
74.20g |
|
195.16g |
|
-
|
-
|
| Thu 20: |
1548 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
87.81g |
|
105.96g |
|
-
|
-
|
| Wed 19: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
90.72g |
|
129.92g |
|
-
|
-
|
| Tue 18: |
1401 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
100.87g |
|
159.40g |
|
-
|
-
|
| Mon 17: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
74.31g |
|
116.04g |
|
-
|
-
|
| Sun 16: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
62.53g |
|
243.81g |
|
-
|
-
|
| Sat 15: |
1436 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
94.75g |
|
132.15g |
|
-
|
-
|
| Fri 14: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
105.48g |
|
129.90g |
|
-
|
-
|
| Thu 13: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
103.95g |
|
169.27g |
|
-
|
-
|
| Wed 12: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
82.97g |
|
142.25g |
|
-
|
-
|
| Tue 11: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
84.61g |
|
119.14g |
|
-
|
-
|
| Sun 9: |
2023 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
43.29g |
|
201.44g |
|
1840*
|
 183
|
| Sat 8: |
1580 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
82.83g |
|
103.68g |
|
-
|
-
|
| Fri 7: |
1254 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
48.22g |
|
193.57g |
|
1943*
|
 689
|
| Wed 5: |
1407 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
89.92g |
|
151.76g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
585 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
30.75g |
|
67.94g |
|
-
|
-
|
| Tue 7: |
1511 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
67.41g |
|
150.60g |
|
1871*
|
360
|
| August 2019 |
| Wed 21: |
1975 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.11g |
|
56.12g |
|
206.83g |
|
-
|
-
|
| Tue 20: |
1839 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
100.69g |
|
155.98g |
|
1722*
|
117
|
