| June 2021 |
| Mon 14: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
24.42g |
|
30.04g |
|
-
|
-
|
| Sat 5: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
7.81g |
|
19.07g |
|
-
|
-
|
| Thu 3: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
47.27g |
|
13.83g |
|
-
|
-
|
| Wed 2: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
65.73g |
|
14.82g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
60.21g |
|
14.32g |
|
-
|
-
|
| Sun 30: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
62.18g |
|
28.53g |
|
-
|
-
|
| Sat 29: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
6.70g |
|
12.69g |
|
-
|
-
|
| Fri 28: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
47.21g |
|
27.28g |
|
-
|
-
|
| Thu 27: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
44.25g |
|
29.16g |
|
-
|
-
|
| Wed 26: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
61.98g |
|
26.34g |
|
-
|
-
|
| Tue 25: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
58.60g |
|
33.25g |
|
-
|
-
|
| Mon 24: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
66.18g |
|
19.88g |
|
-
|
-
|
| Sun 23: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
67.73g |
|
25.49g |
|
-
|
-
|
| Sat 22: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
67.74g |
|
23.95g |
|
-
|
-
|
| Fri 21: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
29.25g |
|
17.16g |
|
-
|
-
|
| Wed 19: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
75.22g |
|
20.29g |
|
-
|
-
|
| Tue 18: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
66.33g |
|
18.35g |
|
-
|
-
|
| Mon 17: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
87.22g |
|
26.60g |
|
-
|
-
|
| Sun 16: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
83.99g |
|
17.36g |
|
-
|
-
|
| Sat 15: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
54.13g |
|
22.76g |
|
-
|
-
|
