| August 2022 |
| Mon 1: |
-
|
-
|
|
588*
|
-
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
279*
|
-
|
| October 2020 |
| Thu 22: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
63.97g |
|
156.27g |
|
-
|
-
|
| Tue 13: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
37.43g |
|
47.24g |
|
-
|
-
|
| Mon 12: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
37.00g |
|
57.00g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
24.00g |
|
56.00g |
|
-
|
-
|
| Mon 21: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
33.84g |
|
105.68g |
|
-
|
-
|
| Sat 19: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
30.48g |
|
27.07g |
|
-
|
-
|
| Thu 17: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
78.19g |
|
77.44g |
|
-
|
-
|
| Wed 16: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
73.20g |
|
83.00g |
|
1526*
|
 553
|
| Tue 15: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
63.93g |
|
115.11g |
|
-
|
-
|
| Tue 8: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
41.56g |
|
42.17g |
|
-
|
-
|
| Mon 7: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
47.00g |
|
77.00g |
|
-
|
-
|
| Fri 4: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
24.00g |
|
56.00g |
|
-
|
-
|
| Thu 3: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
5.91g |
|
88.66g |
|
-
|
-
|
| Wed 2: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
41.84g |
|
53.31g |
|
1341*
|
815
|
| Tue 1: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
67.90g |
|
65.96g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
29.72g |
|
69.44g |
|
1087*
|
644
|
| Sun 30: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
36.27g |
|
64.60g |
|
-
|
-
|
| Sat 29: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
18.09g |
|
76.23g |
|
-
|
-
|
| Thu 27: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
59.91g |
|
104.35g |
|
-
|
-
|
| Wed 26: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
84.68g |
|
125.35g |
|
-
|
-
|
