| August 2024 |
| Mon 5: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
20.36g |
|
19.43g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
13.44g |
|
38.50g |
|
-
|
-
|
| Fri 19: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
69.26g |
|
114.82g |
|
-
|
-
|
| Thu 18: |
797
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
27.89g |
|
100.71g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
28.88g |
|
43.67g |
|
-
|
-
|
| Thu 28: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
63.20g |
|
99.87g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
60.67g |
|
51.36g |
|
-
|
-
|
| Sat 10: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
54.17g |
|
150.12g |
|
-
|
-
|
| Fri 9: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
48.17g |
|
99.55g |
|
-
|
-
|
| Thu 8: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
53.92g |
|
112.49g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
73.30g |
|
130.21g |
|
-
|
-
|
| Mon 1: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
72.35g |
|
120.54g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
72.44g |
|
118.68g |
|
-
|
-
|
| Fri 28: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
34.80g |
|
31.80g |
|
-
|
-
|
| Thu 27: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
71.04g |
|
57.28g |
|
-
|
-
|
| Wed 26: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
68.02g |
|
135.93g |
|
-
|
-
|
| Tue 25: |
2174 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
143.97g |
|
107.06g |
|
172.78g |
|
-
|
-
|
| Wed 19: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
60.10g |
|
100.42g |
|
-
|
-
|
| Thu 13: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
36.95g |
|
9.50g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
38.57g |
|
10.16g |
|
-
|
-
|
